Thursday, August 26, 2010

Powering up for the finish!

(I have a bunch of catching up to do with this blog...won't be tonight though)

I recently restarted using my PowerTap after it being out of commission since June due to some less than awesome Williams wheel problems. I started training with power and reviewing my output again hoping that I had improved in the last few months. And finally tonight I download my data and find this most awesome graph from a training ride up Trapper's loop two days ago:



That graph shows I beat my personal best 10, 30, and 60 minute power outputs! In one workout! Now we're talking! Maybe this structured training thing works.

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